Women's health Day
Calendar Date:
Join us for this one hour program on Women's Health. Deidre from High Noon Farm will speak on how herbs can help women in our everyday lives feel healthy and energetic. Linda will speak on meditation and the healthy benefits of adding it to our daily schedules and finally Regiane will talk about the health benefits of Zumba and exercise in general. Each woman will speak about 10 to 15 minutes. There will be questions and answers at the end of the program.
